About me

My passion is your running… helping you enjoy and understand your training and supporting you to run new personal bests. I want to help make you a fitter, stronger, faster, happier and more complete runner…. guaranteed!
PATRICK DAVOREN

I have experience in
Running/Jogging Coach
Triathlon Coach
Strength and Conditioning Coach
Gaelic Hurling/Football
Racket Sports.
Elite Level Sport
Patrick Davoren

2BMB9C9 MANCHESTER – JULY 27: L-R Patrick DAVOREN of England, Joel BOURGEOIS of Canada, Stuart STOKES of England and Benedict WHITBY of England compete in the 2002 Commonwealth Games men’s 3 km Steeplechase Final.

Your coach has been fortunate enough to train and race in some of the biggest settings in the world.
NCAA Division 1 Championships, Penn & Florida Relays, British AAA’s, Nike Egmond Half Marathon, Hood to Coast Relays, Spanish Club Championships, London Marathon, US Air Indoor meets, Commonwealth Games.
Altitude trained in Font Romeu, France, Sierra Nevada, Spain, Atlas Mountains, Morocco.
I trained with and competed against some of the best athletes in the world, worked with coaches such as Mark Rowland OTC, BOA, UKA, sports scientists such as Peter Keen along the way.

I have a BSc Hons degree in Sports Science. I achieved a Full Athletic Scholarship to East Tennessee State University, Johnson City, Tennessee. USA in 1990. I transferred to University of Brighton after three years and graduated in 1996.
INFO@PATDAVORENCOACHING.COM

” IF YOU HAVE A BODY YOU ARE AN ATHLETE”
Bill Bowerman

I have completed Level 1/2 UKAthletics Coaching badges. Member of USATF, European Athletics Coaching Association, Clonmel AC, Brighton Phoenix AC.
Qualified in GP Referral & Advanced Exercise Prescription.
Completed ETB QQI Level 6, ‘Training Delivery and Evaluation’ December 2021. ‘Training Needs, Identification & Design’ completed March 2022.
Achieved Distinction.
Pat Davoren Coaching

MY ATHLETIC RUNNING TIMES & ACHIEVEMENTS.

400 m – 51.9sec
800 m – 1.51.1
1500 m – 3.42.3
1 mile (1.61 km) – 4.02
3000 m – 8.14
5000 m – 14.16
2000 m Steeplechase – 5.35 National Record.
3000 m Steeplechase – 8.41
5 miles (ca. 8 km) Road – 23.38
10 km road – 29.52
10 miles (ca. 16,093 m) – 50.10
Half Marathon – 66.41 (21KM)
20 miles (32.19 km) – 1.53
Marathon – 2.52 (42KM). See https://www.thepowerof10.info/
I have won races at every distance on every surface, from 400 m to 20 miles (32.19 kilometres).

Irish National Junior 1500 m champion, 1991.
National Senior 4 × 800 m champion, 1992.
National Senior 3 km Steeplechase Champion 1997.
NCAA Division 1 District 3 XC Team Champions 1992,1993.
NCAA Division 1 XC Championships 1992,1993.
World Student Games Cross Country Championships, 1995.
British University BUCS 5000 m Bronze 1996
British Inter-counties Mile, Bronze, 1998.
Irish National Record Holder 2 km Steeplechase 2002 – current.
British AAA Bronze 3 km Steeplechase 2002.
Commonwealth Games Finalist 3 km Steeplechase 2002.
Oman Cup Winner, Phoenix Park, Dublin 2003.
British Masters 1500 m Silver Medallist 2018.
Irish National Masters V45 1500M Gold 2020.
Twenty-five times Sussex Champion 800 m – Half Marathon, Road, Track & XC.
Ten times South of England Champion at 1500 m, 3000 m, 3000 m Steeplechase & XC.
I have won races at every distance on every surface from 400 m – 20 miles (32.19 km).
PATRICK DAVOREN

GACBH4 Athletics – Aqua-Pura Commonwealth Trials 2002

Good day at the office.
Your coach competing at Aqua-Pura British Commonwealth Games Trials at Etihad Stadium, Manchester 2002.
PatDavorenCOACHING